Maria Gleeson Cognitive Behavioural Therapist - Unhelpful Thinking Styles/Cognitive Distortions This has to be my favourite CBT worksheet that I use with all my clients. I find it such a beneficial tool
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Thinking Styles — SHIFT Thinking
Thinking Styles — SHIFT Thinking
Healthy Mindset | Part 2: Thinking styles that sabotage mental health — The Skill Collective
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